Making Food for Me Helper's Guide is designed to help you lead youth through their accompanying Youth Manual. Each page in the Youth Manual has a corresponding activity in this Helper's Guide.
Research shows that youth who prepare foods and consume meals with their families have a healthier diet. In this manual, youth will learn about safely preparing food, table setting, manners, common kitchen utensils and their uses, and how to measure ingredients. Youth will also be introduced to foods in each food group, beverages, combination foods, and MyPlate. Enjoy leading youth through a journey with food and nutrition!