Chime Participant Materials

Cultivating Healthy Intentional Mindful Educators (CHIME) was specifically developed for early childhood professionals to promote their health and emotional well-being. Practices learned include: mindfulness of breath, body, thoughts and emotions as well as practices related to compassion and gratitude. CHIME consists of a 2-hour overview followed by 7 sessions that last 1.5 hours each. A guiding teacher who has received training and practices mindfulness and compassion, facilitates the CHIME sessions. For more information, please contact Holly Hatton-Bowers, PHD. hattonb@unl.edu.