Making Food For Me - Helper's Guide [Download]

Research shows that youth who prepare foods and consume meals with their families have a healthier diet. In this manual, youth will learn about safely preparing food, table setting, manners, common kitchen utensils and their uses, and how to measure ingredients. Youth will also be introduced to foods in each food group, beverages, combination foods, and MyPlate. Enjoy leading youth through a journey with food and nutrition!