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Publications

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Contact Laura Tharnish before ordering.
 ltharnish2@unl.edu or 402-472-1576

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  1. Complete Guide to Home Canning

    Complete Guide to Home Canning

    $18.00

    This comprehensive, 196-page resource was updated and published by USDA in 2009. This spiral-bound publication is an excellent resource for those canning for the first time or experienced canners wanting to improve their canning practices. It includes recipes and processing recommendations.

    Topics include:

    • Principles of Home Canning
    • Selecting, Preparing, and Canning Fruit and Fruit Products
    • Selecting, Preparing, and Canning Tomatoes and Tomato Products
    • Selecting, Preparing, and Canning Vegetables and Vegetable Products
    • Preparing and Canning Poultry, Red Meats, and Seafood
    • Preparing and Canning Fermented Food and Pickled Vegetables
    • Preparing and Canning Jams and Jellies
    Learn More
  2. Creating Balance - Section 4

    Creating Balance - Section 4

    $15.00

    Created by a team of Extension Food and Nutrition Specialists, Educators, and Assistants, Creating Balance with Food and Fitness is a four-part lesson explosion that provides food and nutrition educators with over 25 hours of programming for adult audiences.

    Focused on the key messages of USDA’s Choose MyPlate and the 2010 Dietary Guidelines for Americans, this curriculum is designed to either stand alone as individual lessons or be used in sequence.

    Each section is complete with a Leader and Participant Guide, Optional Activities, Handouts, Evaluation, and an accompanying PowerPoint®.

    In Section 4, participants will harness the power of physical activity. These final (3) 1-hour lessons will cover physical activity for youth and families, adults and special considerations for older adults.

    Buy all 4 sections and receive 15% off.

    Learn More